Fitness Class



About Us

We don't believe in a one size fits all approach to health and fitness. Everyone is individual which is exactly how it should be. 

In our sessions you take the workout to your level with modified versions of movements available as well as ways to make the workout harder. 

The choice is always yours. 

And if you need that extra motivation to push yourself a little bit harder, we can do that too. 

Fitness Classes

There are many different ways to get fit and stay fit. We have a range of group fitness classes suitable for all fitness levels. All of our classes take place in a private studio or outside in the fresh air. 

Personal Training

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. Our one to one sessions are tailored to each individual so we can focus on your own health and fitness goals.

Virtual Clases

All of our fitness classes are also available as virtual sessions, which means you don't even have leave the house to get your weekly workouts in.