Self-Defence Workshop

Service Description

In our Self-Defence workshops we don't just cover basic self-defence moves we will also give you advice on daily habits you can incorporate into your routine to help keep you safe. Our workshops are available to book for groups at our studio, or we can discuss visiting your location and the possibility of virtual workshops.

Cancellation Policy

To cancel or reschedule any session please give 3 hours notice. Studio Fitness Classes - cancellation with less than 3 hours notice or for no shows a cancellation fee of £3 will be required per session. One to one or Group PT Sessions - cancellation with less than 3 hours notice or for no shows the full fee for that session will be required.

Contact Details