A calorie burning total body HITT workout.

  • 50 minutes
  • 7 British pounds
  • Forest Gate

Service Description

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please give 3 hours notice. For one to one sessions cancellation with less than 3 hours notice or for no shows the full fee for that session will be required. For block bookings one session will be removed from the block.

Contact Details

  • 19 Forest Gate, Pewsham, Chippenham SN15 3RS, England, UK

    07464 896810